Class Prices:
Drop-in: $10 per class
*3-Class card: $25
*6-Class card: $55
*Unlimited month: $90
Class cards expire 8 weeks after date of purchase.
Methods of Payment:
Checks made payable to "Bliss"
Cash
PayPal
Please arrive atleast 10 minutes prior to class time to settle in.
Class Descriptions: Mixed-Level Yoga is a class for anyone wanting to drop in from various yoga traditions and levels. It's appropriate for beginners to advanced! It focuses primarily on breath-work, meditation, and correct alignment & form, while increasing strength and flexibility. Yoga concepts and philosophy will be explored. Modifications and variations of poses will be taught as needed. This class is usually taught in Vinyasa style, consisting of sequences of poses that flow together.
Hot Power Yoga ... This is where we turn up the heat (95+ degrees, sometimes 100+), loosen-up the muscles, and sweat it out! This class is intended for those with prior yoga experience or a dynamic workout routine. This is a great compliment to your established workout as we will go through cardio work, stretching, and strengthening. Not for the faint of heart...Turn up the heat!
